Memberships · Chicago, IL
Memberships that start where you are.
Every plan at Forge is built around coached group strength classes, so you pick how often you come and we take care of the rest.
Plans
Choose how often you train.
Each plan comes with the same coaching. The only thing that changes is how many classes fit into your month.
Start
Sample membership
4 coached classes
Who it suits
You are brand new to lifting and want a steady habit without a big commitment.
What it includes
Group strength classes
Beginner-friendly coaching
Flexible class booking
Build
POPULAR START
Sample membership
8 coached classes
Who it suits
The basic movements feel familiar now and you want to come in more often.
What it includes
Group strength classes
Beginner-friendly coaching
Flexible class booking
Commit
Sample membership
Unlimited coached classes
Who it suits
Training is part of your week and you want to come whenever the schedule allows.
What it includes
Group strength classes
Beginner-friendly coaching
Flexible class booking
Not sure yet? Start with a trial.
Come to a class, meet a coach and see how the studio feels before you pick any plan. It is the beginner-friendly starting point for everyone who joins.
These plans are samples. Ask during your trial and we will tell you what each one costs.
Weekly schedule
Where your classes fit in the week.
Mornings, lunch hours and evenings on weekdays, with Saturday mornings too. Every plan books from the same timetable.
Time
Mon
Tue
Wed
Thu
Fri
Sat
7:00 AM
Foundations
Group Strength
Move + Recover
Foundations
Group Strength
Foundations
12:00 PM
Group Strength
Move + Recover
Foundations
Group Strength
Move + Recover
-
6:00 PM
Move + Recover
Foundations
Group Strength
Move + Recover
-
-
Foundations
The main lifts, one at a time, with a coach checking your form. The best first class.
Group Strength
A coached strength workout in a small group, with lighter and heavier options for each move.
Move + Recover
Slower work on mobility and stretching to balance out your lifting days.
Your first week
What happens when you join.
1
Book a trial
Pick a class from the schedule and book it. If you are not sure which one, choose Foundations.
2
Meet your coach
Tell your coach what you want from training and mention any injuries or worries. Nothing is too small to bring up.
3
Take your first class
Your coach shows each movement, starts you light and gives you an easier version whenever you need one.
4
Pick your plan
Once you have tried a class, we talk through the plans together and you choose the one that fits your week.
Questions
Before you come in.
Short answers to what new members ask most. Anything else, just ask your coach.
What should I bring to my first class?
Comfortable clothes you can move in, athletic shoes and a water bottle. If you have questions about an injury or a health condition, bring those too and talk to your coach before class.
Do I need any experience?
No. Forge is a beginner-friendly strength studio, and classes are coached for people starting from zero. Your coach shows every movement and gives you options for your level.
Which class should I start with?
Most people start with Foundations, where you learn the main lifts step by step. Your coach can suggest where to go next after your trial.
How much does a membership cost?
The plans on this page are samples. Book a trial or call (555) 555-0100 and we will tell you the current price of each plan before you sign up.
How do I cancel or change my plan?
Talk to us at the studio or write to hello@yourdomain.com. We explain how changes and canceling work before you join, so there are no surprises.
Try a class before you pick a plan.
Book a trial, meet a coach and decide from there.
Book a trialQuestions first? Call (555) 555-0100.